I am so not proud of myself. Food-wisely. At gym I am doing okay though, I have yoga class tonight and I cannot wait. But yesterday was awful. Chocolate and other things I'm not willing to tell. And this morning wasn't that good too.
I told my friend that calories make me mean. I am really trying to make my friends not to feed me. So I will tell them I'm on a diet. From tmrrw. Tell them I just need to tone up to feel in the mood for guys.We are all single (girls+boys) so when I admit I don't care much to change that I get lots of weird looks. Of course I'm not going to tell them which diet I am on.
I'm telling you though. I read about it at Almost.Skinny's blog and really liked it. So I am copying it to my blog, for you to see (short version):
No fruit juice, and only black coffee allowed.
DAY 1: All fruit except bananas. you may consume as many fruits as you want.
DAY 2: All vegetables. you are encouraged to eat until you are completely full. avoid oil and coconut while cooking the vegetables and have a large boiled potato for breakfast.
DAY3: Any mixture of fruits and vegetables of your choice, any amount. No bananas yet and no potatoes allowed today.
DAY4: Bananas and Milk!! However you may not have more than 8 bananas and no more than 3 glasses of milk. You can also have a bowl of vegetable soup for dinner.
DAY 5: Today is a feast day! You are allowed one cup of rice- you will also have to eat 6 tomatoes and 12 glasses of water to cleanse your body of the excess uric acid you will be producing.
DAY 6: All vegetables day and one cup of rice.
DAY 7: One cup of rice, fruit juice and vegetables. By tomorrow you should be 5-8 kilos lighter. If you need to repeat the programme have a 3 days resting period.
So I don't expect that much weight loss but I'm hoping for 2-3 kilos. Fingers crossed.
Cause girl, if you aim for these legs,
you need to STAY FOCUSED.
I like the plan! It seems like it could be not that hard in comparison to most, but could have good results? Let us know!
ReplyDeletesounds like a good plan. i hear you on being content single. for now, anyway. stay strong, darling. &keep us updated.
ReplyDeletexoxo
zette
God, I want legs like that poking out of a suit skirt when I'm older... SO BADLY.
ReplyDeletexo
Victoria
Good luck with the new plan! A lot of ppl are doing that one, and it looks very tempting. I might have to try it. :)
ReplyDeletexoxoxo
Sounds like an excellent plan! Good luck sticking to it... I am sure you will loose a lot :)
ReplyDeleteSounds like an amazing plan; I'm sure you'll do great!! <3 It'll make up for your binge :D
ReplyDeleteP.S. Love all the thigh thinspo because my thighs are the bane of my existence...and this just makes me feel even more determined :] Have a great week! <3
xoxo
I hope you like it! I liked it, found it really easy to stick to and I definitely lost inches. But be careful on the banana day, apparently docs say you're not supposed to have more than 3 in a day... might explain why I felt sick after eating 7! Keep looking forward- you can do anything xxx
ReplyDeleteGood luck, sweets! Let us know how it works! I am definitely in need of a change :( Eating is making me crazy. And mean! I hate how I am when I have eaten. Solution? Don't eat :) xoxo
ReplyDeletegood luck on the diet! i definitely wanna try it at one point :)
ReplyDeletestay strong x
I've heard about this one before!
ReplyDeletekeep us posted on how it goes and your weightloss too!
if your results are good and your willing to repeat it, I'd be happy to do it with you!!
XX S
Good luck with the diet, tell us if the results are good!
ReplyDeleteI´ve been reading your blog but not commenting because I just created a new blog.
Hugs =)
I hear you on being single. I blend in with my guy friends on that one but all the girls always want you to date... Gah
ReplyDeleteGood luck with the diet.
xxx
That sounds like a really reasonable, healthy plan. Once I quit the fast I'm on now, I'll probably do something like that. I always feel good when I eat mostly fruits/veggies.
ReplyDeleteThanks for your offer of support. I won't forget it.
<3 Eva