I panic easily. I had a good cry on Monday when everything felt like falling apart. On Wednesday I decided to put my life together. Thursday morning found me at a HOT Pilates class trying to focus on myself. I feel yoga or pilates always helps me stop thinking while focusing on myself and my progress. If that makes sense.
It's an expensive hobby but luckily all studios have introductory offers. I have four more hot yoga/pilates classes to go there. After that, there's a 40 pounds for 20 consecutive days of yoga in another salon. I'll do that.
Keeping the balance on the mat,
helps me keep a balance on my life.

