this has been a truly emotional week for me. I normally can hide how shit I am constantly feeling, but this time my friends realised, my mother at home realised, my sister living on another continent realised. So yeah, emotional.
I don't want to talk to anyone, I only go to classes and pay attention to the whole lecture avoiding gossiping or funny comments, I keep eating for plain emotional reasons and it kills me. This is so embarrassing; me, eating out of sadness and yet to not be able to stop. Oh, how that brings me down...
Today was a very cold sunny day and I felt a little better. I decided to do a morning meditation before my shower, so that my day will always start peacefully. Don't think that will help but I will give it a try. I am starting gym tomorrow too, so maybe that will give me a slight push.
*fingers crossed*
I remember myself: fake it until you make it.
Until it's strawberry season again, anyway..
I'm sorry you're in such a low place right now. :(
ReplyDeleteFor sure, exercise could help you feel a lot better, especially if you really push yourself and get those endorphins flowing. I hope you have a better day tomorrow. Hang in there. xx
ps those strawberries look seriously good haha
I hope you feel better <3 I feel like you right now, pretty much. except I've stopped eating out of sadness, i just hate thinking about the food lately.
ReplyDeleteWorking out and getting a little bit sweaty will forsure put you in a better mood~ just think about all the calories you're burning!
Good luck!!